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Mum's Zone Ambassadors
Mums' Zone is a holistic health and wellbeing intervention targeting inactive mums at risk of poor mental health. It aims to improve mental health and wellbeing by offering a programme (approx. 2 hours per week for 26 weeks) of physical activity and health and wellbeing support, messaging and signposting as well as an opportunity for mums to get together in a comfortable setting to aid social networking and peer support.
cathy.carr@getberkshireactive.org
07912178652
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